About

Our program will give you the tools, support, and knowledge to ensure a positive and empowered birth no matter how your baby is born.

​

The Belly Birth Empowered program is an informative and empowering online course offering education and guidance for cesarean preparation, birth, and recovery.

​

•  We help you prepare for belly birth 

•  We help you with scar massage 

•  We help you with ab strengthening & diastasis recti

•  We help strengthen your pelvic floor 

​

​

​